Acne Home Treatment – 6 Remedies you can use to Treat Acne at Home
There are hundreds of over the counter acne medications and treatments. Some work well, while others just leave your skin feeling dry and damaged. For those of you looking for a more natural way I've listed 6 acne home treatments below.
Remember it's a good idea to consult your doctor or medical professional before you try any acne home treatment to ensure it's safe for you.
1.) Watch those Carbs: I know everyone is telling you that it's what you eat which is causing your acne breakouts. This is only partially true. If you're eating a lot of high glycemic carbohydrates then it isn't helping you that's for sure. A simple acne home treatment you do is monitor what you're eating, and try you're best to only eat low glycemic index carbohydrates. Here's a great list of Low Glycemic Carbs you can eat.
2.) Caffeine: While it isn't a medically proven cause caffeine found in coffee, tea, chocolate and cola's has been linked to irritating acne breakouts. Limiting your intake of caffeine each day can reduce the severity and number of acne breakouts you experience.
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3.) Cleansing: It's important to wash your face both morning and night. A good natural cleansing product to treat acne at home is tea tree oil. You should be able to purchase a tea tree oil cleanser at most drugstores and department stores.
Tea tree oil is a natural anti bacterial. When used to was your face the cleanser will help kill of acne bacteria in your pores.
4.) Steam: This acne home treatment is very effective at opening your pores. I've read also that some people combine it with the use of tea tree oil after they steam. The process is applying a hot face cloth to your face for 15-20 minutes both morning and night.
You don't want to use a face cloth that will burn your face, but it is important that it's hot enough to produce steam. This will open your pores, and can be combined with other acne treatment remedies such as tea tree oil or castor oil.
5.) Melaluca Oil: Melaluca oil, also known as Tea Tree oil is a fantastic Acne home treatment. It should be applied externally to the areas where you are experiencing breakouts. As mentioned in the cleansing tip above in #3 tea tree oil possess natural anti bacterial properties that help it fight off acne causing bacteria..
6.) Avoid Picking: While this isn't exactly an acne home treatment, it is important not to pick your pimples and black heads. This promotes scarring, and also spreading of bacteria over your face.
So there's 6 steps you can take to treat acne at home without the use of expensive medications or creams. While I can't give the secret away there is another unique home acne treatment you can read about in the ebook Acne Free in 3 days.
It's an involved method but is simple to follow. If you've been struggling with clearing your skin then consider giving this acne remedy a chance. The ebook is downloaded right after purchase so you'll be able to get started with this treatment regime right away.