Acne Home
Treatment – 6 Remedies you can use to Treat Acne at
Home
There are hundreds of over the counter acne medications and
treatments. Some work well, while others just leave your skin
feeling dry and damaged. For those of you looking for a more
natural way I've listed 6 acne home treatments below.
Remember it's a good idea to consult your doctor or medical
professional before you try any acne home treatment to ensure
it's safe for you.
1.) Watch those Carbs: I know everyone
is telling you that it's what you eat which is causing your
acne breakouts. This is only partially true. If you're eating a
lot of high glycemic carbohydrates then it isn't helping you
that's for sure. A simple acne home treatment you do is monitor
what you're eating, and try you're best to only eat low
glycemic index carbohydrates. Here's a great list of Low
Glycemic Carbs you can eat.
2.) Caffeine: While it isn't a
medically proven cause caffeine found in coffee, tea, chocolate
and cola's has been linked to irritating acne breakouts.
Limiting your intake of caffeine each day can reduce the
severity and number of acne breakouts you experience.
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3.) Cleansing: It's important to wash
your face both morning and night. A good natural cleansing
product to treat acne at home is tea tree oil. You should be
able to purchase a tea tree oil cleanser at most drugstores and
department stores.
Tea tree oil is a natural anti bacterial. When used to was
your face the cleanser will help kill of acne bacteria in your
pores.
4.) Steam: This acne home treatment is
very effective at opening your pores. I've read also that some
people combine it with the use of tea tree oil after they
steam. The process is applying a hot face cloth to your face
for 15-20 minutes both morning and night.
You don't want to use a face cloth that will burn your face,
but it is important that it's hot enough to produce steam. This
will open your pores, and can be combined with other acne
treatment remedies such as tea tree oil or castor oil.
5.) Melaluca Oil: Melaluca oil, also
known as Tea Tree oil is a fantastic Acne home treatment. It
should be applied externally to the areas where you are
experiencing breakouts. As mentioned in the cleansing tip above
in #3 tea tree oil possess natural anti bacterial properties
that help it fight off acne causing bacteria..
6.) Avoid Picking: While this isn't
exactly an acne home treatment, it is important not to pick
your pimples and black heads. This promotes scarring, and also
spreading of bacteria over your face.
So there's 6 steps you can take to treat acne at home
without the use of expensive medications or creams. While I
can't give the secret away there is another unique home acne
treatment you can read about in the ebook Acne Free in 3 days.
It's an involved method but is simple to follow. If you've
been struggling with clearing your skin then consider giving
this acne remedy a chance. The ebook is downloaded right after
purchase so you'll be able to get started with this treatment
regime right away.
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